As we are getting into the groove of island time I found this quote (below) to ring through the heart and soul. It is wonderful to slow down and not be in be in any hurry to get anywhere.

“Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form.”  ~Buddha

ONE LOVE-

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